Half-Life & Health Blog
Evidence-based articles on medication half-life, supplement timing, and health optimization. Written by healthcare professionals and industry experts.
The Complete Guide to Caffeine Half-Life and Sleep
Everything you need to know about caffeine metabolism, timing, and how it affects your sleep quality. Learn why that afternoon coffee might be ruining your night.
Optimizing Pre-Workout Timing for Maximum Performance
Master the science of pre-workout supplement timing. Learn when to take each ingredient for peak gym performance.
How Drug Interactions Affect Medication Half-Life
Understanding how medications interact to change half-lives can prevent dangerous situations and improve treatment outcomes.
Supplement Stacking: Timing for Synergy
Learn how to combine supplements effectively by understanding their half-lives and interaction patterns for maximum benefit.
Nootropics Half-Life: A Biohacker's Guide
Optimize cognitive enhancement by understanding nootropic half-lives, tolerance, and cycling strategies.
How to Calculate Loading Doses Using Half-Life
A practical guide to determining loading doses for medications based on half-life and target concentrations.
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